Super Light Fish Burger
The lighter way to enjoy a lunch time burger!OK so generally burgers are related to beef and fish is not often part of the secret burger club. It should also be said that HAMburger meat doesn’t usually have ham either! So why not do the deal with fish for a change? With the addition of charcoal brioche rolls you have a rather striking visual to go with the “lighter than beef” crumbed fish filling. Inside, there’s a bunch of flavour, with red onion, dill, lemon juice and chilli. You might be forgiven for straying from the beef burger club into this light, tangy, delicious and strikingly handsome “specialty burger”!
Servings 4
Calories 350kcal
Cost $12
Equipment
- small pot for deep frying fish
- medium bowl
Ingredients
- 4 firm fish fillets
- 1 ½ cups panko crumbs
- 1 egg
- 2 tbsp milk
- 1 cup plain flour
- 2 tsp salt
- 1 tsp pepper
- 2 tbsp oil
- ½ cup tomato
- ½ cup lettuce
- ½ red onion sliced
- 4 charcoal brioche
- 2 tbsp dill
- 100 ml plain yoghurt
- 1 tsp lemon juice
- 1 birds eye chilli finely sliced
Instructions
- In 2 separate dishes, place flour with salt and pepper in one dish and panko crumbs in the other.
- In another dish whisk the egg and milk together. Coat fish in flour, egg and panko crumbs. Repeat
- the process for each piece of fish.
- In a small bowl mix together, yoghurt, lemon juice and dill, set aside.
- In a frypan, add oil on medium-high heat, cook fish for 3-4 minutes each side until fish is golden. On
- a brioche bun, assemble fish burger with: lettuce, tomato, red onion, dill yoghurt and chilli if desired.